Webinar: Recreating Healthy Habits

Did you know that your genes are only responsible for about 5% of what happens in your body? That the daily choices we make – including how well we sleep, how much we move and how nutritious our diets are – have an incredible influence over which genes express themselves?

You have immense power over what kind of health (or disease) you’ll experience in life. Join this powerful webinar to explore ways to promote your health that go far beyond most other well-being protocols – all presented in Sunita’s trademark fun and engaging way that leaves you inspired and empowered.

You will:

1. Get simple practices and straightforward advice on changes you can make in your physical life related to nutrition, movement, breathing and ways to combat the negative effects of stress
2. Learn the science and theory behind quantum physics, and discover where science and the spiritual realm intersect
3. Explore how navigating the various states of consciousness can deeply affect your daily life and future